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«All Rights Reserved The Author allows this Paperback and the E-Book copies to be distributed free to the public; The blind, Braille, Guide Dog ...»

-- [ Page 1 ] --

Copyright ©

Sept. 24, 2011 by Clark Night, (Mary Iva Oliver), Clearsight Publishing Co. - South San Francisco, CA,

Worcester & South Boston, MA, USA. Also Published, distributed by Amazon.com Createspace.

Seeing Eyecharts Clear-Natural Vision Improvement for Clear Close, Distant Vision

& Astigmatism Removal

http://www.cleareyesight.info. (Central-Fixation Publishing Co. - William H. Bates Books, Better

Eyesight Magazine is owned by Dr. Bates.) Copyright by Clark Night is also for assembly and preservation of Ophthalmologist William H. Bates Better Eyesight Magazines, Books, Medical Articles and other author’s old copyright free books included with this Book and in the PDF E-Book.

All Rights Reserved The Author allows this Paperback and the E-Book copies to be distributed free to the public;

The blind, Braille, Guide Dog Schools, People that need vision improvement, all Libraries, Schools, Colleges, Nursing Homes, Hotels, Military Bases, Veterans, Indian Reservations... (CD, Paper copies only. No download, electronic transmission on Internet from websites, businesses selling their products, books...) The Author/publisher does not allow the information in this book to be sold.

Upon my death; the public can sell books by Clark Night and continue to distribute them free including download from websites, transmission on Internet. This excludes Paperback books left in my will to David Kiesling, www.iblindness.org. (See my will in the books. David has full right to the Paperback books and my website.) If he does not want to sell or distribute the books free, then; all books, website… are free to the public. My PDF version of this books final upgrade within 1 year from Sept. 2011 and my other books in PDF form are free for the public to distribute free through internet, on CD, printed copies after my death. Entire website is included in the main PDF E-book.

DISCLAIMER & DIRECTIONS

Contact lenses cannot be worn before, during, after practicing Natural Eyesight Improvement.

Contacts will not fit the eye, cornea as it changes to normal, healthy shape and function with practice of The Bates Method. Contact lenses can scrape, injure, infect the eyes cornea, eyes, impairing the vision, eyes health. The eye can change shape often with or without practice of Natural Eyesight Improvement. Contact lenses are never a perfect fit to the eye. Avoid wearing contact lenses.

Natural Eyesight Improvement normalizes the eyes pressure, improves eye health. If the reader has any eye condition, Glaucoma... check with your Eye Doctor first before practicing The Bates Method, Natural Eyesight Improvement. Eye drops, drugs, medicine, un-natural treatments for eye pressure may need to be changed, reduced, discontinued.

Natural Eyesight Improvement changes the shape of the eye, cornea back to normal, healthy condition. If eye, retina, cornea, cataract... surgery has been done on the eyes; check with a Eye Doctor first to be sure the surgery and Natural Eyesight Improvement do not conflict, interfere with eachother; with the eye shape, condition the doctor has fit the surgery to. Natural Eyesight Improvement may help the surgery, eye to heal or it may work against the surgery because; Natural Eyesight Improvement brings the eye, cornea to normal shape-but, the surgery may have been done to place, keep the eye in a abnormal shape, the shape it was in before the surgery or a new abnormal shape. Example; Retina surgery done on a eye that is abnormally lengthened due to advanced Nearsight, many years wearing eyeglasses or a injury may act differently if the patient practices Natural Eyesight Improvement and returns the eye to normal, round shape, normal eye pressure, normal fluid, circulation flow... Same warning for eye cornea laser and other surgeries. Possibly cataract lens surgery. Read complete directions in the free PDF E-book and the Laser Cornea Eye Surgery Article at the end of this book.

People have regained clear vision after unsuccessful eye muscle, cataract and other surgery but always check with a eye doctor, preferably a Bates Method, Natural Eyesight Improvement Ophthalmologist, Teacher.

Thank-You for Purchasing a Paperback, Kindle or PDF E-Book Contact mclearsight@aol.com – www.cleareyesight.info for an Adobe PDF version of this book.

Watch your E-mail for the Clearsight Publishing Co., Payloadz Bookstore download link.

Your purchase supports free and low cost Natural Eyesight Improvement and Donations to the Guide Dog Schools, Perkins School for the Blind, DAV, ASPCA at; http://cleareyesight.info/id73.html 12 PDF E-Books: Natural Eyesight (Vision) Improvement Training Do It Yourself-Natural Eyesight Improvement-Original and Modern Bates Method + A Exact Copy the Author’s Natural Eyesight Improvement Website in book form, with all Training, Activities, Treatments, Text, Pictures, Downloads, Links.

+ Natural Eyesight Improvement Training Book with 100+ Color Pictures. Less reading: Easy to learn steps-Read the short directions on the pictures to quickly learn, apply a treatment, activity for Fast Vision Improvement. (All of Dr. Bates, Clark Night’s Kindle, PDF & Paperback books are in this E-Book.) + Better Eyesight Magazine by Ophthalmologist William H. Bates - (Unedited, Full Set Magazine Issues - 11 Years-July, 1919 to June, 1930.) Illustrated with 500 Pictures and additional, up to date Modern Natural Eyesight Improvement Training.





+ Original Better Eyesight Magazine by Ophthalmologist William H. Bates - Photo copy of all his Original Antique Magazine Pages in the 1900's Print. (Unedited, Full Set 132 Magazine Issues - 11 Years-July, 1919 to June, 1930.) A History Book. Learn Natural Eyesight Improvement Treatments directly from the Original Eye Doctor that discovered and practiced this effective, safe, natural method! Magazines & Method Hidden from the public by eye surgeons, Optometrists, optical businesses for over 100 years because this method works and frees the patient from the need to purchase eyeglasses, drugs, unnecessary eye surgery. Yes, it can and has reversed cataracts and other eye conditions!

+ The Cure of Imperfect Sight by Treatment Without Glasses by Dr. Bates (Photo Copy of the Original Antique Book Pages) with Pictures. Dr. Bates First, Original Book. (Text version with Modern Treatments included.) 2nd Printing Title: Perfect Sight Without Glasses.

+ Medical Articles by Dr. Bates - with Pictures.

+ Stories From The Clinic by Emily C. A. Lierman/Bates. (Dr. Bates Clinic Assistant, Wife.) + Use Your Own Eyes by Dr. William B. MacCracken M.D. (Trained with Dr. Bates.) + Normal Sight Without Glasses by Dr. William B. MacCracken M.D.

+ Strengthening The Eyes by Bernarr MacFadden & Dr. Bates - with Pictures and Modern Training. (Trained with Dr. Bates. One of the First Physical Fitness Teachers.) + EFT Training Booklet - with Acupressure, Energy balance, strengthening, Positive Emotions.

Easy step by step directions with Pictures.

+ Seeing, Reading Fine Print Clear, Clear Close Vision (Presbyopia Treatments) with Videos.

+ Eight Correct, Relaxed Vision Habits- A Quick Course in Natural Eyesight Improvement.

+ Astigmatism Removal Treatments - Natural Eyesight Improvement with Astigmatism Swings, Eyecharts and Videos.

+ Eyecharts Booklet with Natural Eyesight Improvement Basic Training.

+ Eyecharts - 15 Large, Small and Fine Print Big C, E Charts for Close and Distant Vision, White and Black Letter Charts, Tumbling E Chart, Astigmatism Test and Removal Charts, Behavioral Optometry Charts.

Eyechart Video Lessons.

+ Audio Lessons in Every Chapter + Video Links in Training Chapters - Learn a Treatment, Activity Quick and Easy.

+ Videos Page: Links to 35+ Natural Eyesight Improvement Training Videos; YouTube and on the Author’s Website. Download Videos to DVD with Real Player SP, Convert for Television. Watch YouTube Videos on Cable TV. Watch for new videos in 2011-2012.

E-Book contains over 1500 pages. 650+ Color Pictures. No security; print, bind all 12 books.

Read the Books, Watch the Videos for Complete Natural Eyesight Improvement Training.

Check the ‘New Stuff Page’ on http://cleareyesight.info/id61.html for notice when new Chapters, Activities are added to the PDF, Kindle Books. Contact mclearsight@aol.com for the new download link. Print the pages, add them to the Paperback Book.

When the vision becomes clear with Natural Eyesight Improvement, old fashioned paper Eyecharts and the new eye tests using a machine at the Eye Doctors office and when testing for a Drivers License are seen clear. Paper charts are healthier, natural. The machines prevent complete normal, natural eye function and can cause temporary unclear vision. Natural Eyesight Improvement can prevent unclear vision.

–  –  –

BASIC STEPS Natural Eyesight Improvement From Ophthalmologist Bates ‘Better Eyesight Magazine’ & Emily Lierman, Bates ‘Stories From The Clinic’ 58

–  –  –

The Original Natural Eyesight Improvement Teachers. Writers of Better Eyesight Magazine.

1 - EYECHARTS TO TEST AND IMPROVE CLOSE AND DISTANT EYESIGHT

–  –  –

Meaning of 20/20; (for Distant Vision) +The top number indicates the distance the person is standing from the chart.

+The bottom number indicates the size of the letter, the line the eyes are looking at.

A 20/20 letter is 3/8 inch. high.

E This E is about 3/8 inch. on 100% computer screen.

+The bottom number also indicates the distance that a person with clear vision sees the letter clear.

Example; the 20/20 line on the test chart for distant vision;

+The top number, 20 indicates; the person is standing 20 feet away from the letter on the eyechart.

+The bottom number, 20 indicates the person is looking at the 20/20 line, 3/8 inch. letter and, that; a person with clear 20/20 vision can see the letter clear at 20 feet away.

The eyechart is placed at 20 feet to test distant vision because the eyes do not need to un-converge, unaccommodate any further when looking at about 20 feet and farther into the distance. If the letters are seen clear at 20 feet, they are seen clear at all distances beyond 20 feet.

Here's another example; 20/200;

+The top number (20) indicates the person is standing 20 feet away from the eyechart.

+The bottom number (200) indicates the size of the letter, line the person is looking at.

The 200 line letter is the largest letter on the top of the chart.

A 20/200 letter is 3 ½ inch. high.

+The bottom number, (200) also indicates that a person with clear 20/20 vision can see the letter clear at 20 feet and up to 200 feet away.

A person with 20/200 distant vision can see the large 20/200 letter at 20 feet but cannot see it clear farther than 20 feet. It may be seen clear at closer distances.

Smaller letters below the 20/200 line are not seen clear at 20 feet and farther away.

20/200 vision is very unclear, much less clear than 20/20.

Vision can be more unclear; 20/300, 5/200... Many people with 20/200, 300 and more unclear vision have attained 20/20 and clearer vision with practice of the Bates Method.

20/40 vision is clearer than 20/200 but less clear than 20/20. 20/40 is considered legal for driving in most states. 20/40 is close to 20/20 clarity and people can function comfortably with 20/40 vision without wearing eyeglasses. 20/30, 20/25 is clearer than 20/40 and almost 20/20.

When vision is less clear than 20/40; 20/50, 70, 100... it is still best to avoid wearing eyeglasses as much as possible. Eyeglasses maintain and increase the eye muscle tension and blur. When glasses are avoided the eyes, eye muscles, mind/brain, (visual system) relax, correct vision habits are easily applied and clarity of vision improves.

Close vision is tested with smaller letters with the eyechart placed at various distances closer than 20 feet. Reading vision is tested at 3 ft. to 6 inches and closer to the eyes with small and fine print.

Seeing fine print clear at 5 to 1 to 1/4 inches from the eyes is very clear vision. Healthy for the eyes.

–  –  –

Fig 1 - Boy reading the Snellen test card with normal vision. Note the absence of facial strain.

A boy with normal eyes reading the X line of the Snellen test card at 10 feet.

Notice the expression of the eyes with the focus completely relaxed.

Fig 2 - The same boy trying to see a picture at twenty feet. The effort, manifested by staring, produces compound myopic astigmatism, as revealed by the retinoscope. Simultaneous retinoscopy indicated compound myopic astigmatism. He was unconscious of the fact that his eyes were focused for a near point. Note the manifestation of effort by staring.

Fig 3 - The same boy making himself myopic voluntarily by partly closing the eyelids and making a conscious effort to read the test card at ten feet. Functional myopia produced voluntarily by partly closing the eyelids (squinting) and making an effort to read the Snellen test card at ten feet.

There are large and small close and distant eyecharts on the last pages of this book and in the Free PDF E-Book.

It is difficult to print the exact, correct letter size from a computer. Try printing at 100% or larger.

The Big C and E charts print out on 4 separate pages, 11 x 8 ½ inches, landscape.

Tape them together after printing.

If the print is too light, darken it to dark black with a black marker.

If they print too small or large; place them in a copier and use the zoom setting to enlarge or reduce the letters until all letters are the correct eyechart size. See correct sizes listed below.

Letters on the charts can be reduced to small and fine print for testing, improving close vision and reading vision distances, 3 feet, 20, 10, 7, 6, 5, 3... inches away from the eyes.

Small charts are also provided.

The charts can be printed from the PDF E-Book with white letters on a black, blue… background. White letters are easy to see and relaxing to the eyes. Color activates, is healthy for the eyes, brain, visual system.

The reader can also create small charts as a identical copy of the big C, E charts. Place the identical copy at a clear close distance and look at the identical clear letters to strengthen the memory, imagination of the same letter on the distant chart. If preferred, use a large close and distant chart.



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